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How to get started in Bodybuilding

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Most Common Questions

What's my first step?

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Do I have to be perfact?

NO!

How do I learn to pose?

Are there shows for natural athletes only?

YES! The northwest NPC now offers many All Natural Shows.

How do I get a good coach?

We can direct you to a coach that will best fit your needs. We also have coaches on staff.

How long does it take to get ready for a show?

It depends on where your body is at but usually 12-16 weeks.

How do I sign up for a show?

Pick a show from the list of shows and start your prep. We offer links to the sige up pages below.

  • Diet, Training & Supplements

    Big Dan's can direct you to the right options for you.

  • Cometition Suits

    Radient Physique Wear has some of the best hand mad suits at the best prices for men & women.

  • NPC Card

    You must have an N.P.C. Federation Card to complete registration competitions.

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Bodybuilding Scheduals for the Northwest

Share information about your brand with your customers. Describe a product, make announcements, or welcome customers to your store.https://ribicproductions.com/

Idaho and WA Shows

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